Do you need a sleep divorce? Plus: How the universe ends; Germany’s Camino trek

Also: What is storm-watching and where should you try it? ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌   ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌   ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌   ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌   ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌   ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌   ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌   ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌   ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 

MORE NATGEO NEWSLETTERS HERE VIEW ONLINE YOUR WEEKLY ESCAPE In today's Escape: How will the universe end? Exploring Germany's Camino trek, 14 iconic beaches to visit in your lifetime, and are dire wolves really 'de-extinct'? Plus, never-before-seen video of fish fleeing bottom trawlers. But first: Can a 'sleep divorce' help you get better sleep?  PHOTOGRAPH BY DOROTHY SING ZHANG If your partner snores, experiences insomnia, or has a different body clock, sleeping apart might offer a solution. GET BETTER SLEEP More on your health: — This one muscle could be the key to fixing your back pain TOP HEADLINES PHOTOGRAPH BY CRAIG CUTLER How will the universe end? The question just got an unexpected twist.  Germany's Camino trek rivals Spain's famous pilgrimage—and is a lot less crowded Is this really a dire wolf? Here's how the 'de-extinct' pups compare to the real thing. The world's plastic pollution crisis, explained 14 iconic beaches you should visit in your lifetime FISH FLEE FOR THEIR LIVES IN RARE, CHILLING VIEDO OF BOTTOM TRAWLING? SILVERBACK FILMS AND OPEN PLANET STUDIOS The never-before-seen footage of sea creatures struggling in fishing nets is featured in National Geographic's new documentary Ocean with David Attenborough. CATCH A GLIMPSE READ OUR LATEST STORIES SHOP DONATE SUBSCRIBE Clicking on the Facebook, Instagram, and National Geographic Channel links will take you away from our National Geographic Partners site where different terms of use and privacy policy apply. This email was sent to: 012049@gmail.com. Please do not reply to this email as this address is not monitored. This email contains an advertisement from: National Geographic | 1145 17th Street, N.W. | Washington, D.C. 20036 Stop all types of future commercial email from National Geographic regarding its products, services, or experiences. Manage all email preferences with the Walt Disney Family of Companies. © 2025 National Geographic Partners, LLC, All rights reserved.