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Do you need a sleep divorce? Plus: How the universe ends; Germany’s Camino trek

Also: What is storm-watching and where should you try it? ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌   ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌   ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌   ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌   ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌   ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌   ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌   ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌   ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 

MORE NATGEO NEWSLETTERS HERE VIEW ONLINE YOUR WEEKLY ESCAPE In today's Escape: How will the universe end? Exploring Germany's Camino trek, 14 iconic beaches to visit in your lifetime, and are dire wolves really 'de-extinct'? Plus, never-before-seen video of fish fleeing bottom trawlers. But first: Can a 'sleep divorce' help you get better sleep?  PHOTOGRAPH BY DOROTHY SING ZHANG If your partner snores, experiences insomnia, or has a different body clock, sleeping apart might offer a solution. GET BETTER SLEEP More on your health: — This one muscle could be the key to fixing your back pain TOP HEADLINES PHOTOGRAPH BY CRAIG CUTLER How will the universe end? The question just got an unexpected twist.  Germany's Camino trek rivals Spain's famous pilgrimage—and is a lot less crowded Is this really a dire wolf? Here's how the 'de-extinct' pups compare to the real thing. The world's plastic pollution crisis, explained 14 iconic beaches you should visit in your lifetime FISH FLEE FOR THEIR LIVES IN RARE, CHILLING VIEDO OF BOTTOM TRAWLING? SILVERBACK FILMS AND OPEN PLANET STUDIOS The never-before-seen footage of sea creatures struggling in fishing nets is featured in National Geographic's new documentary Ocean with David Attenborough. CATCH A GLIMPSE READ OUR LATEST STORIES SHOP DONATE SUBSCRIBE Clicking on the Facebook, Instagram, and National Geographic Channel links will take you away from our National Geographic Partners site where different terms of use and privacy policy apply. This email was sent to: 012049@gmail.com. Please do not reply to this email as this address is not monitored. This email contains an advertisement from: National Geographic | 1145 17th Street, N.W. | Washington, D.C. 20036 Stop all types of future commercial email from National Geographic regarding its products, services, or experiences. Manage all email preferences with the Walt Disney Family of Companies. © 2025 National Geographic Partners, LLC, All rights reserved.

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Great news , You're approved to earn cash back on your Walmart purchases with a Walmart MoneyCard! Activate your card now and start raking in cash back rewards up to 3% in-store, online, and at Walmart fuel stations. Activate Now: Your Walmart MoneyCard Once activated, you can set up accounts for up to 4 approved members ages 13+ for free. Walmart MoneyCard Terms and conditions apply, see site for details. *Overdraft protection - Get peace of mind with three coverage levels, up to $200, for purchase transactions with opt-in & eligible direct deposit. *Accounts for your family - Order an account for free for up to 4 additional approved members ages 13+, in the app, with your activated, personalized card. *Early direct deposit - Get your pay up to 2 days before payday & your benefits up to 4 days before benefits day with Early direct deposit™. *Earn 2% APY on your savings account - Use your savings account in the app to stash cash for safe keeping, emergencies, or future purchases. Plus, earn 2% APY on up to $1,000 in your savings account! To unsubscribe visit here or write to: Walmart MoneyCard, P.O. Box 1070, West Chester, OH 45071 THIS IS AN ADVERTISEMENT

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CONCLAVE 101: How is a new pope selected? Plus, Pope Francis's life in photos

Plus, Remembering Pope Francis  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌   ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌   ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌   ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌   ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌   ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌   ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌   ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌   ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 

SEE PHOTOS FROM THE POPE'S PONTIFICATE VIEW ONLINE It's time for a conclave Photograph by Andrew Medichini, AP Photo Intrigue, fashion, humility, faith—133 cardinal electors have descended on Rome to choose a new pope and their every move and motive is being scrutinized. READ MORE Photograph by Peter Macdiarmid, Getty Images How a new pope is elected Who gets a vote? What do those smoke signals mean? And is there really as much intrigue as depicted in Hollywood? Here's what you need to know about papal succession. READ MORE remembering pope francis PHOTOGRAPH BY OZAN KOSE, AFP VIA GETTY IMAGES HIS LIFE IN PHOTOS During his 12-year pontificate, Francis carried his faith throughout scores of nations. His humanistic message resonated with billions of people worldwide, and he did not cower from criticizing the powerful. Here's a look at his journey in images. SEE THE PHOTOS HOW HE LED—AND HIS IMPACT PHOTOGRAPH BY DAVE YODER, NAT GEO IMAGE COLLECTION Each morning Pope Francis awoke before dawn in his modest accommodation at Casa Santa Marta, the Vatican guest­house. As day broke, Pope Francis prayed and meditated before delivering a homily at morning Mass. Here's how Francis led the world's Catholics—day by day, in intimate detail. SEE THE PHOTOS MORE COVERAGE 10 of Pope Francis's Most Provocative Quotes Rome is teeming with mysterious crypts filled with popes—and secrets From 2013: Inside Casa Santa Marta, Pope Francis's new digs READ OUR LATEST STORIES SHOP DONATE SUBSCRIBE Clicking on the Facebook, Instagram, and National Geographic Channel links will take you away from our National Geographic Partners site where different terms of use and privacy policy apply. This email was sent to: 012049@gmail.com. Please do not reply to this email as this address is not monitored. This email contains an advertisement from: National Geographic | 1145 17th Street, N.W. | Washington, D.C. 20036 Stop all types of future commercial email from National Geographic regarding its products, services, or experiences. Manage all email preferences with the Walt Disney Family of Companies. © 2025 National Geographic Partners, LLC, All rights reserved.